Our team of therapists are highly-trained and will be able to take you on a sensory experience with results that will not only make you feel relaxed but rejuvenated.
Deep Tissue Massage
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain. It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Improve your athletic performance and reduce the risk of injury with a combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles. It offers many benefits for athletes to aid in their game play as well as in their everyday lives
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Lomi Lomi Massage
Lomilomi is the word used today to mean "massage therapist" or "Hawaiian massage." In the Hawaiian language, the word used traditionally, called lomi, means "to rub, knead, press, squeeze, massage; to work in and out, as the claws of a contented cat. Lomilomi practitioners use the palms, forearms, fingers, knuckles, elbows, knees, feet, even sticks and stones
Corporate Chair Massage
Enhance the performance and health of your company’s most important asset – its employees. Studies have proven that chair massage in the workplace increases employee productivity, decreases stress and improves concentration and morale.
Shiatsu is a Japanese form of bodywork. The word shiatsu means "finger pressure", and shiatsu is sometimes described as a finger pressure massage. The shiatsu therapist applies pressure using his or her fingers, thumbs, and/or palms in a continuous rhythmic sequence.
Cranial Sacral Therapy
Is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal, column, and sacrum. The goal is to release compression in those area which alleviates stress and pain. It seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain.
Experience relaxation and rejuvenation together, side-by-side in the same treatment room. Perfect for couples, mother-daughter, or close friends! Both of you may customize your massage by selecting either the Relaxation, Deep Tissue or Sports Massage.
Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
Pressure Point Massage
Pressure points are specific spots located on certain areas of the body. It is acknowledged that these pressure points are the locations where life energy flows. By manipulating these specific pressure points, it opens up the blood vessels so that the energy can flow more freely.
Reflexology is a focused pressure technique, usually directed at the feet or hands and ears. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs. The benefits of Reflexology are: Relaxation with the removal of stress.
Hot Stone Massage
Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
Swedish massage is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots, called adhesions. Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle, or vigorous and bracing, depending on what the therapist wants to achieve.